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Home Type Curated

How to Protect Your Food and Medical Freedoms

by Tracy Thurman, Brownstone Institute
July 3, 2024
in Curated, Opinions
Regenerative Farming
At last, a conservative news aggregator that does not bow to the woke right.

(Brownstone Institute)—In my previous articles, we looked at the global war on farmers, the organizations pushing for the Great Food Reset, the tactics used to foist these changes on the public, the projects underway to remove your access to healthy, farm-fresh foods, the mRNA, RNA, and DNA gene therapies entering our food supply, and how the One Health agenda threatens to destroy both food freedom and medical freedom.

So what can we do about it?

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The good news is that there are many things we can do. Some of these solutions may sound extreme or inconvenient. But I am guessing many of you chose wildly inconvenient and deeply courageous paths to protect yourselves, your families, and your patients during the Covid psyop, and to avoid being injected with mRNA shots. The substances you take in through your digestive tract can be just as harmful as those that come through a needle.

Do not give in. Do not comply. Do not take the convenient route. It leads to serfdom.

  1. Get involved. Start speaking up about this issue to the people around you.
  1. Stop eating processed foods. They are an addictive poison and only becoming more poisonous.
  1. Join the movement to defund and disband the USDA, the FDA, and your state’s Department of Agriculture. Support bills that limit their power.
  1. Abandon the grocery store. At a minimum, aim to spend at least 50% of your food budget on food direct from local farms.
  1. Find local farms whose husbandry practices meet your requirements. Tour the farm and ask questions – what pesticides do you use? Do you vaccinate your animals? Are your cows 100% grass-fed? Where do you source your feed grains? Do you put any additives in your raw milk, and do you process your own meat? What chemicals are used in your meat processing? When you find a compatible farm, aim to purchase as much of your food as possible from them. You can find local farms at localharvest.org or through a local chapter of the Weston A Price Foundation. If you can’t find compatible farms locally, you can find farms that will deliver to your area at FarmMatch.com.
  1. Support raw milk farmers in your state, and defend their right to produce it, even if you don’t personally drink raw milk. The government bureaucrats view raw milk as the tip of the food freedom spear and believe that if they lose the battle against raw milk, they could lose the food freedom battle entirely. Let’s prove them right. If you want to find a local source of raw milk, visit getrawmilk.com.
  1. Build a local parallel society of like-minded people committed to supporting local food producers and looking out for each other in the challenging times ahead. This is crucial! When the truly hard times hit, it is too late to begin building community. Develop and strengthen your social bonds now, particularly in your local area.
  1. Vote with your wallet while you still have that option. Use cash when you can to prevent your purchases from being tracked and used against you. If your local farmer will take payment in non-fiat currency, even better.
  1. When a retail central bank digital currency launches and cash is phased out, or when states begin to crack down on food purchases that violate the planetary health paradigm, we’re going to need to be ready to transact in alternate currencies. It’s time to start brainstorming and testing payments in cryptocurrencies, pre-1965 silver quarters and dimes (known as junk silver), or by barter. Be creative and get started now.
  1. Plant your own garden. Study permaculture. It’s a lot easier to ramp up an existing garden with the knowledge you have gained from years of trial and error than it is to start from scratch when you really need it.
  1. Create your own seed vault of heirloom, non-GMO seeds. You can buy them or save seeds from your garden every year. Buy heirloom seeds from trustworthy sources like True Leaf Market.
  1. Get your own backyard chickens and find a local trustworthy feed source. Ask your local pastured chicken farmer where he gets his feed, or if he’s willing to sell some to you.
  1. Buy a large freezer if you can and stock up on frozen fruits and vegetables from farmers you can trust during the growing season.
  1. If you can’t afford a freezer, you can probably afford a couple of grow lights, seed-starting trays, organic potting soil, and seeds. Grow your own microgreens all winter for a small daily salad. They’re nutritious, taste good, and can be harvested in as little as a week. If you can’t afford that, get seeds and a sprout jar, and grow sprouts.
  1. Don’t blindly trust USDA-inspected meat and eggs. It’s a deep rabbit hole you’re welcome to go down, but eggs are washed with chemicals that leave them porous – absorbing those chemicals like chlorine, ammonia, and peracetic acid – and then the eggs are coated with soybean oil, canola oil, or other toxic seed oils which also absorb into the egg white. Don’t see it on the label? Anything that’s an “industry standard” doesn’t need to be listed on the packaging. For meat, that means your beef, pork, goat, chicken, and turkey are soaked with peracetic acid, GMO citric acid, chlorine, lauric acid, or other chemicals. Many of these substances are banned for food use in Europe yet required here. Amish farmer Amos Miller’s battle with the USDA has largely been about his refusal to spray so-called citric acid on his meat, which the USDA mandates for chicken processed in their slaughterhouses unless you want to use bleach or peracetic acid. You’d be excused for thinking commercial citric acid comes from citrus fruit. Instead, it is made from black mold and GMO corn. It is manufactured in China and then sprayed on almost all meat sold in grocery stores in the United States. Black mold is a known allergen and likely causes autoimmune disease. If feasible, only get your meat from dissident farmers committed to pasture-raised, GMO-free, vaccine-free meat and poultry who process meat without chemical additives.
  1. If you feel you can’t afford food like this, consider where your money is going, and if you can rearrange your priorities. It is possible you can barter labor for food with your local farmer. Be prepared to work hard. Also, recognize that the money you spend on truly nutritious food is money you won’t be spending later on medical bills.
  1. Constitutional sheriffs have played a key role in protecting farmers in several states when bureaucrats attempted to shut them down for selling raw milk and processing their own meat. If you live in a state that still recognizes the constitutional role of sheriffs, get to know your county’s sheriff and find out if he is willing to support the rights of local farms against state and federal agencies. If he is not, find someone to run against him who will.
  1. Call your congressman and senators to ask them to co-sponsor the PRIME Act. This bill would not fix everything, but it would remove many of the federal obstacles to pushing for agricultural reforms on a state and local level.
  1. Spread the word to everyone you know about what is happening to our food supply. If we all refuse to comply, the scheme is guaranteed to fail.

We are at a crossroads: if we fight now, we can build a future where local farm-to-table networks feed us, and where we choose for ourselves what we want to put in our bodies. If we ignore the plan set out by the global elites for control of our bodies through diet, injections, and injunctions, we do so at great peril. Your health and your family’s health are at stake. Please join the movement to protect both medical freedom and food freedom, as we fight to hold fast to these fundamental rights for future generations.

About the Author

Tracy Thurman is an advocate for regenerative farming, food sovereignty, decentralized food systems, and medical freedom. She works with the Barnes Law Firm’s public interest division to safeguard the right to purchase food directly from farmers without government interference.

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Starting the Day With a Scripture-Inspired Roast Helps Center Your Thoughts on Eternal Truths Amid Temporal Pressures

The world can seem chaotic, especially right after we wake up. Many believers start their mornings reaching for something familiar — a hot cup of coffee — yet end up settling for mediocre brews that do little more than deliver a caffeine jolt. The daily grind of life, with its endless distractions, news cycles, and responsibilities, can leave even the most faithful feeling spiritually parched alongside their physical fatigue. What if your morning ritual could do more than wake you up? What if it could ground you in truth, nourish your body with exceptional quality, and quietly advance a kingdom purpose at the same time?

That’s the promise — and the reality — behind Promised Grounds Coffee. This Christian-founded company doesn’t just roast beans; it approaches every step as an act of worship and discipleship. By selecting only the top 10% of specialty-grade beans, ethically sourced from dedicated farmers in Central and South America, and small-batch roasting them with reverence in Austin, Texas, Promised Grounds delivers what many describe as the best coffee available — never burnt, never bland, but rich with origin stories and layered flavors that honor God’s creation.

From the vibrant Psalm 27 Roast (a light, bright medium option) to the bold yet peaceful 2 Timothy 1:7 Decaf, each bag carries a Scripture verse that turns your daily pour into a gentle reminder of faith. And through their Ounce Per Ounce Promise, every ounce of coffee you enjoy provides an equal ounce of clean water to families in need via partnership with Filter of Hope — literally brewing hope for body and soul, one cup at a time.

The challenge for today’s Christians runs deeper than finding a decent cup. In an age of convenience-driven consumerism, it’s easy to support companies that dilute values or remain silent on matters of faith. Many believers want their everyday choices — from what they drink to how they spend — to reflect discipleship rather than just convenience. Promised Grounds solves this by weaving Christian excellence into the entire process: beans nurtured with prayerful stewardship by farming families, roasted as an offering rather than a commodity, and packaged with Bible verses to encourage a mindset of gratitude and purpose from the first sip. Reviewers consistently praise the smooth, rich profiles — whether enjoyed black in a drip maker, iced on a warm day, or shared in fellowship — noting how the quality stands toe-to-toe with premium secular brands while delivering something far more meaningful.

This integration of faith and flavor addresses a real need in Christian households and ministries. Busy parents, church leaders, and remote workers alike report that starting the day with a Scripture-inspired roast helps center their thoughts on eternal truths amid temporal pressures. The coffee’s exceptional character — bright citrus notes in lighter roasts or deep chocolate undertones in bolder ones — comes from meticulous selection and careful roasting that respects the bean’s natural gifts rather than masking them. It’s the kind of coffee that elevates a simple quiet time, fuels productive workdays, or sparks meaningful conversations when shared at Bible studies or outreach events. And because it’s ethically sourced with integrity, every purchase supports sustainable livelihoods for farmers who treat their crops like family harvests.

For those leading churches or small groups, the impact multiplies. Promised Grounds offers bundles and options perfect for hospitality ministries, turning ordinary coffee service into an opportunity to point people toward the living water of Christ. Imagine greeting visitors with a warm cup whose very bag carries God’s Word — a subtle yet powerful witness that aligns with the Great Commission. The company’s Texas roots and commitment to “brewing hope” resonate especially with believers who value American enterprise paired with global compassion.

Of course, quality alone isn’t enough if the experience feels out of reach. Promised Grounds keeps it accessible with practical perks like free shipping on orders over $40, sample sets for discovering favorites, and thoughtful add-ons such as faith-themed mugs. Whether you prefer whole beans for fresh grinding, grounds for convenience, or even bulk options for larger households and ministries, the result is consistently superior coffee that makes discipleship feel integrated rather than added on.

As you consider how to align even the smallest habits with your walk with God, Promised Grounds Coffee stands out as a refreshing solution. It tackles the dual problems of subpar daily sustenance and disconnected consumption by offering a product that genuinely excels in taste while advancing a mission of clean water, farmer dignity, and scriptural encouragement. Believers who make the switch often describe it as more than a beverage upgrade — it becomes part of their rhythm of gratitude, a daily invitation to remember that every good gift comes from above.

If you’re ready to transform your mornings (and perhaps your church gatherings) with coffee that honors both exceptional craftsmanship and Christian values, I encourage you to explore what Promised Grounds has to offer. One sip at a time, you’ll be nourishing your body, refreshing your spirit, and participating in something far greater — all while enjoying what truly is among the best coffee available.

Tags: Brownstone InstituteFarmingFoodFood SecurityLedeMedsTop Story
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