In The Seven Pillars of Wisdom, Lawrence of Arabia notes that by switching to carrying flour rather than rice in their packs, his men were able to carry much more calories with them. Preppers have a special affinity for rice, but are there better options out there for long-term bug-out situations? We’ve talked about this briefly in the past before, discussing non-traditional BOB foods, but what does that look like in practice?
If you incorporate flour into your BOB, how do you use it out in the woods?
Here are two means of using your flour while out in the wild I thought you might be able to glean something from.
I’ll start by saying that neither of these recipes is my own. I totally stole them from Creek Stewart of “Fat Guys in the Woods” (one of my favorite shows when it aired). He highlights these recipes in his field manual that we’d discussed in the top non-military field manuals post.
How to make stick bread (you’ll need a stick).
This is my favorite recipe of Creek’s. Why? Because it’s as simple as it gets. I don’t really follow his recipes to the letter, so this is my simple spin on stick bread.
I pack in a Ziploc sandwich bag full of flour. I put the Ziploc bag inside of another Ziploc bag to eliminate spills. Opening up your dry bag after a full hike at dinner time only to discover that there’s flour all over your MREs everywhere is a disheartening experience. That extra Ziploc is your insurance plan.

When setup time comes, I build a twiggy fire. That’s just a small campfire. There’s not a lot of signature with a twiggy fire, so if you’re concerned about that, this should help to ease your mind. You can always bake in the daytime if a light signature is a concern of yours as well.
I’m using a Kelly Kettle Hobo Stove in these pictures.
What I do is open up my Ziploc bag, pour in a bit of water until I end up with a dough mixture, and then Play-doh roll a snake/blob and put it on a stick that I’ve carved the bark off of. (My understanding here is that there are some sticks you shouldn’t use for this, but I’m not really sure what they are. Call me foolhardy, but I’ve always just picked a stick and hoped for the best. So far, so good. You probably want to figure this out.)


I then hold the dough-covered stick over the fire until it ends up turning into bread. Easy peezy. Creek says until golden brown, but mine always end up tinged with black.
Your hands will be covered with sticky flour mess after this process. I get it off by rubbing my hands together until it all peels off of its own accord. I don’t like going to sleep with bears thinking I smell like a biscuit.
(Don’t starve! Read our free QUICKSTART Guide to what to eat when the power goes out.)
How to make shovel cakes
According to Creek, farmhands used to rinse off their shovels in the creek at lunchtime and then use the spade head as a form of griddle to bake bread. Around here, my shovels are largely used to remove dead critters into the woods, so there’s no way I’m doing that. Even if I heated the spade head over a fire, there’s too much of a mental block there. (“I love opossum-flavored bread!”)
I’ll note that I made this bread off-grid here in the images, but not while sleeping out in the woods as I did with the stick bread images above.
Using my same Ziploc method, I used corn meal to fashion out a little cake on a little steel plate I was using as my frying pan. You do need butter for this recipe. It tastes very bland otherwise. I doubt you’re going to be carrying butter in your BOB, but if you’re at your house when you need to make some off-grid bread, this is something to consider.

All you have to do is let the cake cook on one side until it’s tough enough to be flipped over without breaking into a bunch of pieces. Then, cook the other side for a few minutes, and you’ve made yourself a “shovel cake,” aka a big piece of cornbread.

Both of these are super simple off-grid bread recipes.
Bread is fairly easy to make, even if you would never consider yourself a Martha Stewart. My version of off-grid stick bread is really nothing more than flour and water. I wouldn’t want to eat it as the main course, but it is very satisfying as a side dish while you’re out in the woods. If you’ve got more Guy Fieri flair than I do, you could easily add in whatever other ingredients and spices to make these dishes more palatable.
The stick bread could easily benefit from some type of herb, something easy enough to add to your BOB. Shovel cakes simply need butter, and they’re delicious. If you can figure out a way to get eggs with you out into the woods in one piece, you have even more options at your fingertips as well.
What are your thoughts on off-grid bread, however? Are there other recipes or methods that you can recommend? Let us know what you’re thinking in the comments below. (Also, if you’ve read Creek’s apocalyptic fiction book, let me know if it’s worth my money.)
About Aden
Aden Tate is a regular contributor to TheOrganicPrepper.com and TheFrugalite.com. Aden runs a micro-farm where he raises dairy goats, a pig, honeybees, meat chickens, laying chickens, tomatoes, mushrooms, and greens. Aden has four published books, The Faithful Prepper, An Arm and a Leg, The Prepper’s Guide to Post-Disaster Communications, and Zombie Choices. You can find his podcast The Last American on Preppers’ Broadcasting Network.
Article cross-posted from The Organic Prepper.
Two Storms, One Harvest
Every food crisis in living memory has been a one-shock event. The 2008 price spike was a commodity bubble. The 2020 shortages were a logistics failure. The 2022 grain scare was a war on one exporter’s ports. Each time, the system bent, adjusted, and recovered, and each time the experts assured us afterward that global markets are simply too big and too diversified to fail.
What nobody in Washington seems eager to discuss is that 2026 is shaping up to be something the modern food system has never actually faced. Two independent shocks, one climatic and one geopolitical, are converging on the same harvest cycle at the same time. Not sequentially. Simultaneously.
Start with the weather. The Pacific Ocean is currently building toward what forecasters now openly call a record event. NOAA’s Climate Prediction Center puts the odds of at least a strong El Niño near 88 percent, with roughly two in three odds it reaches “very strong” status, the tier reserved for perhaps three or four events in the entire satellite era. Every major global model now projects a median peak in Super El Niño territory, and most of them project it exceeding the 2015-16 event, which until now held the modern record. Sea surface anomalies were already brushing the super threshold in mid-July, months before these events normally peak. The atmosphere has already shifted into El Niño mode, and the event is forecast to crest in late fall and early winter.
This is not about “climate change.” It’s about the standard cycles of weather, and the cycle we’re currently in is one that has likely devastated societies in the past. We’re better prepared as a society today, but not all Americans are equally prepared.
Serious households have started doing the quiet math on their own. Grocery bills tell part of the story, and the forecast maps tell the rest, which is why long-term food storage has moved from fringe hobby to mainstream line item in the family budget, with established suppliers like Heaven’s Harvest seeing demand from people who five years ago would have rolled their eyes at the idea. That instinct is not paranoia. It is pattern recognition, and the pattern is worth walking through carefully.
Editor’s Note: Heaven’s Harvest IS a sponsor, but the warnings of this article are real and would be written even if we didn’t have a survival food sponsor. With that said, those who take advantage of what they offer can use promo code “Patriot” for 15% off.
The Fertilizer Clock Is Already Running
While the Pacific warms, the second shock has been unfolding in the Strait of Hormuz. The conflict with Iran turned the world’s most important energy chokepoint into a contested waterway, and the consequences reach far beyond the gas pump. Roughly a third of global fertilizer trade moves through Hormuz, and the disruption sent urea prices up 86 percent year over year by March, with a 53 percent jump in a single month.
The World Bank projects energy prices rising about 24 percent in 2026 and fertilizer about 31 percent. By its own accounting, fertilizer prices ran 35 percent higher in the first five months of this year than the same period last year.
Here is the mechanism the nightly news will not explain. Fertilizer is not a grocery item. It is a time-delayed input. The nitrogen a farmer in Iowa or Punjab could not afford to apply this spring does not show up as a problem this spring. It shows up as a thinner harvest six to twelve months later.
The World Bank’s own food security brief concedes that the effects of reduced applications earlier this season “are likely to become visible only later in harvest outcomes.” Translate that from institutional language into plain English and it means this. The damage is already done, it is already in the ground, and we are simply waiting for it to arrive on the shelf.
Now check the calendar. Six to twelve months from the spring planting season lands us squarely in late 2026 and early 2027. Which is precisely when the strongest El Niño in the instrumental record is forecast to peak, bringing its signature droughts to Southeast Asia, Australia, southern Africa, northern Brazil, and South Asia, the very regions that grow the world’s rice, sugar, and oilseeds.
The World Bank warns openly that a strong El Niño “could disrupt multiple crop belts simultaneously” on top of the conflict-driven input costs. Their baseline projection assumes the Middle East disruptions ease by autumn. What in the last two years of Middle East history suggests that assumption is safe?
The System Has No Slack Left
The comfortable answer is that global markets always adjust. But adjustment requires slack, and the slack is gone. Global cereal production is expected to decline from last year’s records even before El Niño does its work. The UN World Food Programme, hardly a den of right-wing preppers, is calling this the most significant disruption to its supply chains since Covid and the invasion of Ukraine, and its supply chain director put the stakes bluntly.
Today’s supply chain challenges are tomorrow’s hunger crisis.
There is also a political dimension that markets cannot price. When food gets scarce, governments do not behave like economists. They behave like politicians. Export bans, hoarding mandates, and panic buying at the national level turned the modest rice shortfall of 2008 into a global crisis, and analysts are already warning that import-dependent nations are the first dominoes.
The 2015-16 Super El Niño, a far weaker event than what is now forecast, threw tens of millions into food stress across Africa and Asia. This one is projected to be stronger, and it arrives with fertilizer already rationed by price and shipping lanes already contested by missiles.
What Joseph Knew
Scripture does not treat preparation for lean years as faithlessness. It treats it as wisdom delivered in advance to those willing to act on it.
Behold, there come seven years of great plenty throughout all the land of Egypt: And there shall arise after them seven years of famine; and all the plenty shall be forgotten in the land of Egypt.
Joseph did not respond to that warning with a hashtag or a committee. He stored grain during the years of abundance, and when the famine came, Egypt stood while its neighbors begged. The lesson is not that famine is certain. It is that the time to prepare is precisely when preparation still looks optional.
Nobody who filled a pantry in a year of plenty has ever regretted it, and nobody standing in an empty aisle has ever been glad he waited for certainty.
None of this calls for panic, and panic is the enemy of sound judgment anyway. It calls for the same unglamorous prudence our grandparents considered ordinary. Keep some cash margin, know your local growers, and put real food in deep storage while it is cheap and available, because the entire arc of this story is that cheap and available is a closing window.
Families looking for a straightforward place to start can visit Heaven’s Harvest and use promo code Patriot for 15 percent off long-term storable food. The forecasts may yet soften, the strait may yet reopen, and we should pray they do. But hope is a fine thing to hold and a foolish thing to eat.






