A diet high in natural foods has many benefits, from reducing the risk of disease and obesity to the vitamins and nutrients that natural foods contain that can aid in the healing of certain health conditions or diagnoses. Using natural foods in our diets is vital for Americans to become as healthy as possible. Once optimum health is achieved, maintaining such a diet is just as essential to stay healthy.
Natural foods must be included in our diets to Make America Healthy Again, especially when standard-of-care treatments for specific health conditions fail. Looking beyond basic medication and other alternative treatments and moving toward a diet rich in natural foods.
Any medication that effectively treats a health condition can stop working for different reasons, including when the manufacturer changes the inactive ingredients. Artificial sweeteners are triggers for IBS, and when the manufacturer replaces natural sugar with artificial sweeteners, that can cause an IBS patient to have an increase in symptoms.
Americans need to be aware of any changes in their health, especially while under a doctor’s care for disease or illness. If symptoms of any health condition increase or new symptoms arise, it is important to inform our doctors. We have the right to be heard, and our doctors must be willing to review our current treatment course and make changes if necessary.
At the same time, we need to be aware of the effects the foods we eat have on our health, and if we notice any health problems that may be related to the foods we eat, we need to be willing to change our diets to keep us healthy. Many natural foods may heal one health condition but exacerbate another condition. Foods full of soluble fiber, such as kidney beans, or foods tolerable with a condition such as IBS may cause colitis flare-ups. When we experience something like that, it is a good time to look at our diet. […]
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