Here’s a hypothetical that, oh, pretty much everyone can relate to: You’ve just shut the door on a tumultuous, chaotic, messy relationship. (Doesn’t have to be a romantic relationship: Could be an intense, demanding friendship or even trauma-bonding in the workplace.) It was one of those exhausting situations where your brain, heart, and soul felt like punching bags.
But now it’s over. How do you feel? Your answer, of course, is time-dependent.
The first 50 to 100 days post-breakup are kind of a blur. Your emotions are all over the place. Sure, you’re experiencing a palpable sense of relief — like a giant weight has been lifted from your shoulders — but you still might find moments of regret. Despite yourself, you may even catch yourself defending your ex to others!
Love and loyalty are powerful emotions. Once earned, they don’t just turn off. There’s usually a lag between the verdict of your brain and the release of your heart. But once you hit the 100-day mark, your equilibrium (mostly) returns. At this point, enough distance has passed; you can now recognize the old relationship for what it was.
And for what it wasn’t. […]
— Read More: pjmedia.com
