Dementia, the general loss of memory, language, problem-solving and other cognitive skills may be less of a threat to those with the right nutrition, numerous studies indicate.
“There is extensive evidence supporting a relationship between diet and cognitive functions,” a study said in the ‘Abstract’ section.
That study went on to list several nutrients that were found via an ‘intensive search’ of PubMed, Web of Science, and Cochrane CENTRAL databases for prior research.
“The findings of this systematic review suggest that supplementation of B Complex vitamins, especially folic acid, may have a positive effect on delaying and preventing the risk of cognitive decline. Ascorbic acid and a high dose of vitamin E, when given separately, also showed positive effects on cognitive performance, but there is not sufficient evidence to support their use. The results of vitamin D supplementation trials are not conclusive in assessing the potential benefits that vitamin D might have on cognition,” the study said in the ‘Conclusion’ section.
While dementia is a serious degenerative disorder, it’s not always the cause of cognitive decline.
An article by Zoey Sky in Natural News detailed how artificial flavors, food colors, sweeteners, inflammation, infection, mold, Lyme disease, mercury and other metals, prescription medications and hormonal imbalances all may cause cognitive inabilities. […]
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